Welcome to the iCanQuit community this is your opportunity to share with your fellow community members any tips, stories or advice you may have around quitting smoking or staying quit.
Probably had to fight the urge 10 - 12 times last week but not having a beer has been helpful, I have no doubt with a few beers "on board" I would be extremely vunerable to "have 1 it won't hurt". Staying dry and strong for week 2.
I used to love a smoke when I had a beer so I have bypassed the grog for 4 days now and found the temptation has been reduced. I do love a beer but the odds of me staying off the ciggies if I have a couple or 10 are ridiculous.
I used to lov`e a smoke when
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