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Welcome to the iCanQuit community this is your opportunity to share with your fellow community members any tips, stories or advice you may have around quitting smoking or staying quit.
My idea on going Cold Turkey has failed miserably so here I go again. I went to the chemist this morning and asked for that inhaler thingy but he'd sold out and so I took the patches instead and some gum. I have used the patches before and ended up with a nasty rash and numbness down my arm not to mention I was still an insufferable bitch to be around and couldn't get the cravings under control, ...
I love to drink coffee without a cigarette. I love to drink coffee without a cigarette. I love to drink coffee without a cigarette. I like to be able to taste my coffee. Coffee tastes better without a cigarette. I think these are just some things I am going to have to repeat to myself for awhile until I really believe it, although it is true your taste is a lot better when you don't smoke, so I s...
I think a problem I found is that I mainly smoked for something to do. I suppose the logical thing to do is to occupy my time with something healthier. I will take a walk around the block and start a new, hopefully interesting book. I think i'll also take a bike ride today. Haven't done that in awhile.
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