Welcome to the iCanQuit community this is your opportunity to share with your fellow community members any tips, stories or advice you may have around quitting smoking or staying quit.
My forced break from smoking for 7 days has ballooned to 100. Around the week 4 mark was my one and only real moment when I was close to slipping. To avoid any more such moments, I have also limited my alcohol consumption. I have put on almost 10 to 15 lbs but I know I can get them off once I start exercising
75th day smoke free today. I have also started going to the gym. Still struggling to quit alcohol. I worry that one evening I might drink enough to weaken my resolve of staying quit.
I am divorced and earlier this summer in August (I am from Chicago) I had a planned vacation to London with my 9 year old son. I have been smoking since I was 25 but always wanted to quit.
On August 3rd Friday, I smoked my last cigarette before I went to pick up my son from his mom's place to catch our flight to London. I left the cigarette packet on the kitchen island.
The 7 days in Lond...
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