Welcome to the iCanQuit community this is your opportunity to share with your fellow community members any tips, stories or advice you may have around quitting smoking or staying quit.
I am on my 23rd day of no cigarettes. The reason i quit was completely based on mental health. With every cigarette i smoked i felt disgusted at myself and was convinced that that exact cigarette I was smoking would give me cancer or a heart attack. It got to the point where this dread became so common with every cigarette, that I was sliding into a depressive state. Quitting has completely turne...
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