Welcome to the iCanQuit community this is your opportunity to share with your fellow community members any tips, stories or advice you may have around quitting smoking or staying quit.
Hello all I today is day 56 for me with quite a few slips and two solid days of smoking in there. I am determined to learn from what has worked for me and what has not worked for me in the past 56 days. I have finished my final cigarette,picked myself up and am continuing on with being a non smoker. Thank you all so much for your encouragement and advise I really appreciate it. I have no doubt th...
I started when I was in 8th grade. I was angry and depressed and suisidle. I wanted to get a break and have a distraction. Immediately after doing it I could see how I was changing and how I was distancing from my friends. They were scared of me. They didn't want to be around me because I was always high. Then one day after having just gotten a wax pen and being "off my rocker I got suspended fro...
Its a very simple story, it started with my thought process towards my upcoming baby. My wife is pregnant and 7th month is running. One fine day i was sitting idle and thought of my baby with a cigarette in my hand. Albiet I was enjoying smoking, but that day some energy came to my mind which forced me to give a thought towards my babies health due to smoking. I decided to quit that day and belie...
i smoked for 45 years was up to 3 packs a day it took me two weeks to quit. i just got a pill from my doctor and they made it easy to quit .you take the pills and kept smoking after a wile you start to lose the need to smoke after a week or two you just stop.just ask your doc for Chantix.
Hi everyone it's jess I need help I am on day 55 and have been having lots of slips it at the point where it's to many I have just gone a purchased a packet of smokes.
I'm not sure what's going on with me but I feel like I'm losing the motivation.😪😪😔
I need some motivation from all you lovely people can you please help throw some things at me to keep me on straight and narrow again.
I sliped up again today with 1 smoke and this isn't like me.
I don't think it's fair after 3 months of going to a friend's house and been smoke free that I fi...
I'm an American male in my early 30s. I decided to quit smoking last year on October 12th, two days before my 31st birthday. I had smoked on and off for a few years but had pretty much been a pack a day for two years.
What made the date to quit easy was that I wanted to say I quit "by the time I was 30", and on October 12th, I was still 30 years old for 48 hrs.
Secondly, I suffer from anx...
I just need some help and motivation. It's my 147 days and I still have the urge to smoke, occasionally😵. Everyday went by with me thinking of lighting up a cigarette. I even reach a point where I don't even know what to do with my life. Everytime I got a free time, my brain will always told my body to light up a cigarette. I still yet to slip up though, but it just getting harder and harder the...
Hi every body i need advice. I have quited smoking a year ago as same as drinking alcohol and all kind of caffine and reduce sugar. One month ago i started taking caffine like sodas tea and sugar. It was heavy for me i sttoped. These two weeks my eyes are getting red my back head and back neck burns i can not sleep. Is there any body experienced this.
Is it normal to have a slip up with smoking?
I mean I had done 3 solid months of nothing cold turkey
And then 1 day it was like over whelming cravings that really took over and I give it? Does all ex smokers get this feeling.
I think I am doing Okie still
I no I did slip up and I'm really annoyed at that.
But i am still moving on counting days like that didn't happen.
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