Welcome to the iCanQuit community this is your opportunity to share with your fellow community members any tips, stories or advice you may have around quitting smoking or staying quit.
Hello to this existential audience.
I am on day 106.
I stopped cold turkey on Nov 7
No NRT’s for me.
I wanted out, once and for all.
(BTW, I am not an Aussie, but gravitated to this site as I lived there for a few years and love Australia and her people, but anyway…)
I have been reluctant to post.
My reluctance has been because I find it hard to be positive about all this, and I hat...
Six months ago i smoked my last cigarette. I caught myself just the other day reaching in my pocket for a cigarette. Out of the blue this old habit just occurred. It really caught me off guard that i almost instinctively reached for a pack of cigarettes. needless to say there were no cigarettes to be found. This insidious product still has its hooks in me. however the longer i dont smoke...
Hello again, finally took the plunge two weeks ago and have no doubt my last smoke was Thursday night the 6th of February.
I,m not going to allow myself to become complacent with my success, as I have let myself get hooked from just one Puff before and will not fall into that trap ever again.
My advice to those who havent Quit yet is to make a plan, set a date for your last one and dont loo...
Hi everyone, So I'm at day 25 with NO BUTTS! I've used tobacco on and off for nearly 30 years. It all started with chewing when I was a kid. Then graduated into smoking in college. The next thing you know you're pushing 50. I promised my kids I'd be smoke free for new years, so close enough. I've been using Chantix and fortunately have had no issues at all. Some people have had problems b...
Day 15 N.O.P.E. O.D.A.A.T.
Since my last post, at my 6 week celebration, my first ever grandbaby has been born. 9 pound 3 ounce healthy baby boy.
His other grandma is a smoker. Glad I don't have to worry about my smell, or about my cleanliness, or about having to leave the premises and move away from him for whole minutes to answer the slavemaster's call.
Glad I will be around a whole lot longer to be a part of hi...
Process the mind and relax
Day 108. $6000 saved. shopping has become my best friend lol down to 1/2 7mg patch every 48hrs. probably could go without it now, but i dont feel 100% comfortable just yet.
2 Weeks today and even though I am happy with myself to reach this milestone, I was really pushed to the limits last night with a family issue, that didn't make me want to bust, but i really had to sort through this quietly by myself, as it it unnerved me and made me doubt my own confidence. I was forced to weigh up all possibilities, ie, listening to negative comments from a certain family membe...
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