Welcome to the iCanQuit community this is your opportunity to share with your fellow community members any tips, stories or advice you may have around quitting smoking or staying quit.
Day 70 and $4000 in the kitty. Just booked and paid for a cruise to NZ in March. Im staying quit cause I can do this every 70 days. lol The thought is there but the craving is not. positive affirmation I dont smoke, still works but dont have to remind myself as often now. Im happy, my health is 100% and Im going on a holiday. What else could I ask for? So proud of myself.
I haven't had the opportunity to be on since before Christmas. I hope everyone here had a wonderful holiday season.
I am still not smoking, thanks in large part to all of you here.
It's now been since December 10, 2018 that I had my last cigarette. Right before my one year anniversary, I got a new tattoo to celebrate. Olive Oyl on my right forearm. My husband has Popeye on his left forearm. We...
Today is 1 year smoke free. Wow, I cant believe i did it. A year ago, i was determined but scared at the same time. It was hard at times, but i didnt give in, and i am so happy to be smoke free. Stay strong everyone. You wont be sorry 🤗🏁🏁🏁🤗
7 days Nicotine free today...will be 8 by this evening!
Sitting on my couch having a cup of coffee and the junkie thinking creeps in...”pssstttt...Jill...it’s early...kids won’t be awake for hours...no one will know...run to the store and grab a pack...get a hot fresh cup of coffee and then you can have me...your cig buddy...with coffee!!! Yay!!! Wouldn’t that be awesome?? Wouldn’t YOU be lucky?...
Happy new smokeless year everyone! I have been going to the gym for the past two week and this has been a great help in my 12 day quit
Happy New Year to all of you. I am proud of each and everyone of you. You are all amazing. Stay safe. 🎉🎈😚🥂
Thought id come back and share a story for Christmas.
I gave up smoking on November 21 , 2012. I had major surgery and for it to be successful i had to stop smoking and I did.
37 years of lung busting finished . What a battle but worth every bit of it.
Started exercising , watching my diet , became single, met a new partner. go to shows and concerts regularly . 2 good holidays ev...
It’s been 1,3001 day without cigarettes. It’s the longest journey I ever quit smoking and I never ever look back.
Finally I am into quadruple territory. Wishing it happened earlier. With the money I saved we got a nice computer that my better half appropriated, a nice Toyota Camry and a van for my daughter. Couldn’t have done it without quitting. I am a quitter and proud. Stay smoke free and enjoy being smokeless. Cheers.
A nice early Xmas present. 200 days nicotine free!! :-) $5,803 saved.
I still have the odd moment or two every now and then when I have a mental craving, but it quickly passes. I can be next to someone smoking and not feel like I'll give in and ask for one.
Reading back over my early posts the thing that strikes me is the fear.
Fear about quiting.
Fear of cravings
Fear of the experience.
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