Welcome to the iCanQuit community this is your opportunity to share with your fellow community members any tips, stories or advice you may have around quitting smoking or staying quit.
i started to quit about may, june this year. i have been a moderate to heavy smoker for over 46 years and i am 59 now. i started to vape and was using flavored nicotine ejuice and and after 2 months i am now vaping just flavored juice and totally enjoying the experiance. if you look at my facebook page you can see a video i have on there that show you the benifits of vaping and how it assist anyo...
21 years ago I was a hopeless alcoholic wreck. My drinking had cost me everything important in my life and most of that which wasn't particularly important. Finally, after my umpteenth attempt, I staggered into AA and got sober. Five years later when my sobriety was fairly secure, I decided it was time to do something about my smoking.
There were no NicAnon (Nicotine Anonymous) meetings in my...
We isn’t it a fabulous day. I don’t count the days now but I know I haven’t had a smoke for more than 3 months. I will never go back. I’ll be honest I do miss going outside with my work friend and having a puff but I’m sooo proud and pleased with myself I have got this far. It’s great that I don’t have to have a smoke before and after everything as well. Well and the money I have saved has paid f...
I decided to check how long I have been quit for, and I am pretty stoked with the no. 477. It's so weird, I feel sometimes like it hasn't been that long...like it's only been a month. And i feel pretty proud. So everyone on a quit journey, You can do it!!! 🤩🤩🤩
Hi everyone just checking in I'm still on my journey it's hard not to keep count 1/11/19 I remember the last day I smoked a cigarette was before I had two teeth pulled on 1/11 they kept making a point to make sure to advise me not to smoke to avoid getting a dry socket and I just was so overwhelmed by the control anxiety it had over me I was more worried about not being able to smoke then I was ...
Just checking in. 334 days of being a non-smoker. I'm so happy for myself. I should do something to celebrate my one year milestone in November. A spa day? A weekend getaway? What did you do to celebrate your first year?
I can’t believe I’m at the 60 day mark. I’ll be super excited when I get to 365 days smoke-free, but everyday matters and small victories should always be celebrated..
Don’t forget to do something that makes you feel badass, all day.. Whatever that means to you!
1600 days smoke free cold turkey. 45 years and I would never have believed my determination. I just love the new numbers. Some are ordinary and some are so exciting. Hope you enjoy your journey as much as I do mine. So amazingly incredible. I am flabbergasted,
shocked, dumbfound, taken aback, bowled over, knocked for six, floored, astonished, amazed, astounded, stunned, flabbergasted,
Thank you Allen Carr 😘 40 days today and still smoke free.
The cough has gone but still shortness of breath.
38 years of being a slave to the coffin nails.
Congratulations to all that have quit or even thinking of quitting.
I just wanted to check in and let you know I am 10 days short of being smoke free for a whole year 😃
If you asked me a year ago if I would/could succeed I would have laughed.... but here we are and I truely couldn’t be prouder of myself! Thanks to willpower and Zyban!
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