789. I am not into numerology but I do like the way the numbers lined up 7-8-9 smoke free days.

<p style="text-align: left;">Quitting cigarettes was a JOURNEY! &nbsp; <p style="text-align: left;">It was one that I did not plan for, nor wanted. I LOV<strong>ED</strong> smoking.&nbsp; As I'm sure all of us have/did/do. <p style="text-align: left;">Newport 100's was my choice. Before i get to HOW/WHY/WHEN i quit i want to talk about how it all began. <p style="text-align: left;">I never wan...

Hi, It's been 4 wks now since I quit smoking. I was diagnosed with emphysema and I actually kept smoking and tried stopping but then took it up again. It was quite a trial. Eventually I got it but boy do I do my affirmations. Someone once told me never to give up. Now I'm looking for work and have joined a singing group and I feel great. I found that it was hard but eventually I got it. Hope y...

hello guys and gals , seriously after giving up the demons i can say taking deep breaths feels so good. even when i yawn i actually enjoy it as well as i know the difference from b4. Our mind is a powerful tool and by steering it the right way it changes your world. Please go buy a pack of smokes and look at it closely and take a big think if you should open the pack or not. If you have the coura...

Started stealing smokes from my parents at the age of 11 and smoking a pack a day since the age of 17 I'm now 57 years old. I have given up 18 times over that 40 year period but always made the mistake of believing that 1 ciggie wont hurt after giving up for various periods of time. BIG MISTAKE. I have been smoke free now for 1 year and 2 months knowing very well that it will only take 1 ci...

Looked at my app and I noticed that today I hit a jackpot, 777 days being smoke free. Feels like I won a grand prize in Las Vegas. Free from this awful addiction and feeling good. Recently someone asked me if I thought about smoking is a disease and I think it is an acquired disease. I started smoking for fun because it was cool back in the days but two weeks after starting out I realized that I ...

Always think about rewarding yourself with the money your not spending on cigarettes. My last cigarette was the 21st of November , 2012. What a day !.37 years of lung busting finished . I’m 58 a few days ago , working hard , when I’m not working going to concerts , shows and tripping around . Just bought a new camper , fags paid for that or at least some of it . It is really nice to enjoy life an...

Hi Guys and Gals , well what an amazing journey this is by not going back to the demon cigarettes. its been 9 months and i never felt better towards my breathing and health. Cold turkey is the best way of giving up as you are it because of determination of your will power and teaching your brain to overcome the withdrawals. Please show the filthy rich companies that destroy peoples lives by makin...

Don't go outside with a cup of tea or coffee as this was a routine I had and I would have a cigarette.

Omg I have had the worst day for Mothers Day, where things have gone not so nice. Omg I've smoked... 😥