Staying quit

I have one more month to go before it's an entire year of not smoking. I hardly remember about smoking now. Life has completely changed. I can sleep better, I enjoy my early morning walks, I am better at my work as I don't have to take constant breaks., I am not embarrassed anymore to go too close to anyone thinking I will smell smoke. Truly life is much better without smoking cigarettes. I am t...

Hello team Quit, It has been 7 months and I have saved over $5,000. I don’t dream I have smoked anymore, it is a nice change. One thing I have been consistently concerned about is complacency and I think it has reared a few times. My husband still smokes, sometimes I think, god I’ll just have a drink and a smoke. I haven’t drunk alcohol for as long as I haven’t smoked, and I am sure my bo...

Hey Quitfam just dropping in to share a quick update. Going strong, I feel proud and peaceful for this jouney. Headaches have passed now, but unfortunately the insomnia and sometimes bizarre dreams havent yet. I am aware that its probably my brain on hyper alert as my body adjusts to the changes. I'm also aware that this phase will pass too. Today Ive cut down from 4mg lozenges to 2mg. Hope every...

As I unwrap the 4th week dose of Champix - i feel so proud that today I have completed 3 weeks smoke free. I would say it was not that tough for me - I always thought smoking was my life and I would never be able to quit but these past 3 weeks have been so nice. I did feel a craving here and there sometimes but I managed to stay away. For all those who are in this journey with me - keep tyring an...

Hi all, after getting the biggest buzz from reading Percys fantastic share and the lovely comments by the fellow supporters, just thought id post to say im on track day 18 today. I know im still in quit kindy, early days, I still get headaches and suffering a bit of broken sleep. My cough has disappeared, so that gives me a spring to my step. I feel fortunate that the mere whiff of ciggarette smo...

Congratulations to everyone who is smoke free and never give up on giving up to those who are future non smokers. ❤️🙏❤️

I cannot believe it i made it a full year. It has been a struggle since my husband diagnosis. It does happen, the silent killer....he sneaked into my husband and now we are in real mess to save his life. STOP SMOKING.

Happy Sunday everyone. I am 51 years old and have never gone this long without a cigarette since I was probably 11 or 12 years old. I have tried to stop smoking many times over the years. It has taken me till the age of 51 years old to kick this stinking,life sucking, financial breaking, spirit crushing addiction to the kerb. What a hold it use to have on me. If you are out there still battling w...

Haven't thought of this site for a while. Made 1027 days. Hardly even think of smoking now. Saved over $27,000 and not worried about always having a packet of cigarettes' around. Quitting is one of the best decision I have made. Please don't give up trying.

Many times in the past when I had the thought of quitting, I wouldn't entertain the thought of quitting, it was as though it was too scarey to even imagine being nic free. Now when the thought of a drag,puff,inhale etc comes into mind I just keep thinking about the many people I've known over the years that used to smoke and quite, and Stayed quit. I am now one of those ex smokers. I no longer h...