Staying quit

Hi, I stopped smoking in September 2021 and I was going well for about 5 months which included a few slip ups of a single cigarette. Then in Feb 22, I had a couple of operations in hospital and for some reason around this time I felt highly stressed and smoked on and off for a few weeks. I got terrible headaches and I got a bad cough too, just from this short time of smoking. Since then I am qu...

Hello guys , This is my 3rd time of quitting , first was for 4 months and most recently for 5 days then a slip up … I hope this will be the final slip up I’ll have ….especially when I still deal with anxiety and stress as major triggers ….. 😪😪 but deep down I am really tired of smoking … I hope to stay quit even with all the withdrawal symptoms…

Hello everyone! It has been 48 days smoke free and 43 days of no nicotine! I quit smoking on Feb 23. My entire reason to quit smoking is to start a family. Guess what!! I am currently 7 weeks pregnant!! This baby is truly a miracle baby too as i have been told numerous times by doctors, I won't be able to conceive naturally, they were wrong! I guess it is the right time :) They sa...

I gave up smoking 5th Dec 2019. I saved all my smoke money weekly and on the 30th may 2021 I paid cash for a brand new car. Now it’s almost 12 months again and I’ve saved almost 1/2 of that car again. If I can do it anyone can.

Got over my first big hurdle this morning. I work at a newsagent on the early shift 4.30 till 8am. We’re sell cigarettes and I thought I’d be tempted to get a packet. I resisted. Proud of myself

I quit cold turkey and did not want any nicotine in my system. I've tried several times in my 43 years of smoking to quit but what got me, like I said before, was the results of my CT scan. The word Emphysema hit me like a ton of bricks. I've seen what that disease an do to a person and I don't want that if I can stop the progression I will do my best. I'm not religious but I have a relationship...

Started experimenting with smoking at about 10 years old. Guess you can say I got hooked at maybe 13-14. I got caught smoking so many times that finally, at 16, my parents gave me permission to smoke in the house. Fast forward age 58 had my first CT of the lungs for cancer screening and well what did I expect the results to look like? Mild emphysema. I remember my grandfather struggling with emph...

Six years ago I put the ciggies down and went cold turkey. Have not had a puff since. I made a date a month ahead and then each week cut smoking in half ending up with 5 a day for the last week. On the day I ate an apple every time I felt like a smoke. You don't crave a ciggie if you've just eaten an apple. Six years later I still have an apple before I go to bed. Smoke doesn't bother me. My smel...

I originally stopped smoking in 2017 but after illness and death if my father I found myself smoking again December I decided that I definitely will stop smoking for good . And haven't light a single cigarette cince than . Being married to a non smoker definetly helps a lot .

Day five and have not had a cigarette this is the first time ever I have gone this long, I am using the patches which I find they are helping.