Welcome to the iCanQuit community this is your opportunity to share with your fellow community members any tips, stories or advice you may have around quitting smoking or staying quit.
1200 days and counting. Last week I had a cig in a dream. Woke up, no harm done - never forget to practice NOPE (Not one puff ever). So many benefits to being a non smoker but if you are on this site you know what I mean.
Good luck in your quest and cheers.
Hi everyone I'm 2 days off 1 month smoke free 🙂
I'm so proud of myself I got this far with everything going on with my health I stayed strong.
I hope to be all better by the end of july start of August have a bit to go yet before I am back to me again but I will get there.
That's what giving me the push to never smoke again
A health scare.
Not a bad bad health scare but enough not to ev...
I struggle still after a year but just keep trying
Hi all it will be 3 weeks on Sunday since my last ciggeratie
I recently had surgery to remove the thyroid
Was waiting for results and well the results where.not good. 😔😔 I am Okie I got it early enough and need.to have a little treatment at the end of the month.
But by Lord has it put my mind set never EVER to stick them ciggeraties near my mouth again. I need some support to get me.throug...
Well I’m at 4 months 26 days, some days are great some days my chest is hurting and hard to breath. Hoping it gets better
I have become a non-smoker. I talked myself through the cravings and I use lozenges. I don't smoke.
On my 6 month smoke free . Just getting past the urge is only a matter of minutes then the thought is gone .Thought I could not do it but I did cold turkey.Breathing still not the best but is at least 8 times better and probaly with in a year maybe 10 times....
Hi everyone, I have missed you all, i am pleased to that I am on my 14th week and I am beginning to feel better, I want to thank everyone who always replied back to me and encouraged me.
I am trying to be more positive, love you all xx
Good morning everyone hope we are all doing well.👋♥️
I just realised something funny that well something happens to you personaly and all of a sudden smoking is not important anymore. Health reasons Orr whatever it may be in my case a little health problem. And all.of a sudden BAM smoking is no longer there Orr important.
Hmmmm priorities I think has come into play alot
A good wake up call i...
Well what do you know, just over 1 year ago I quit. It feels great. It was super hard but I'm so happy I stuck with it. I remember the first week or even month, it felt like years since I had a smoke, I missed it so badly. I'm guessing around the 7th month after quitting it started getting easier, I didn't think about it. I kind of forgot to think about smoking, funny. if I can do you all can do ...
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