Welcome to the iCanQuit community this is your opportunity to share with your fellow community members any tips, stories or advice you may have around quitting smoking or staying quit.
THANKYOU so much to you who have replied to my story with encouragement and what feels like love! So nice.So, I am now 8 days with no puffs, this time is different.Not sure if it's because I am now middle aged,or if I am simply ready,but my mind seems to be in tune with my resolution. Mind you,I am practising on my mat like a demon! Another thing,I have been practiing yoga for 7 years a...
Looking at things in a new way can shed light on things we may have missed. There are times when you might think that you will never reach the goal but if you persist you will.
When we see gradual change, it is not like when someone sees us and says "Wow, you lost a lot of weight!" We don't notice the little things, but they are there and they do build up. When we accept the journey and have fa...
when i get cravings i know they will pass
in .a few minutes if ignore them
then on wih life
Thank you for the support on this forum. Just a quick update on my circumstances.
No I did not smoke or have a drink despite great urges to do so. Am proud of that. Instead I vented on this forum and the responses were so supportive. I read them a few times over. Thank you. I also rang a friend. In short I’ve ended up with two job offers both are quite exciting and fulfilling work. Life will...
Today is day 15 without a cigarette for me. What a ride so far!! A gal asked me for a smoke this morning, I don't smoke I replied, the buzz from that was better than any cigs ever gave me!!
Hope everyone is doing good with this covid worry.
Still lots of peeps on here trying to quit so that's good .
Well 7 yrs to the date or 2556 days ago I to was here for the first time it wasn't easy but I knew I had to start my journey as you can read in my stories so I won't re post , I will say it's not easy at first but you just need to stay positive and be your own best frie...
I have hit 28 days off the darbs today! Feeling pretty compared to a couple of days ago when I was having a hard time breathing.
How's everyone doing?
Keep strong, team!
Just letting everyone know that you can make it. Just past 2 year mark and don't miss smoking one bit.
Well it’s 2 months today I quit Nicotene,how time Flies😀have a Great Nicotene free day everyone from here in the UK👍
Good morning my nine smoking buddys😀well I went running at daybreak and decided to time my 5k run,I did it in 30:40 without stopping,feeling pretty good right now,who needs nicotine hey 😀Have a fantastic nicotine free day 😀👌💪
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