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Welcome to the iCanQuit community this is your opportunity to share with your fellow community members any tips, stories or advice you may have around quitting smoking or staying quit.
Hit the 3 week mark today!
Had another first in my quit experience 2 days ago.....getting off an airplane. The wife and I flew to Melbourne for a short stay, and normally upon arrival it would see me scampering outside for a smoke while she wited at baggage claim. Had a bit of an urge but no real craving. Watched others heading out the door for one.
Another first...staying at a hotel. Non smoki...
I’m on my 17 th day of not smoking I use gum and patches. Never thought I could stop but still doing great and so proud of myself
After falling off the wagon big time. My friend gave me a vape unit and omg!! This has been the best tool for me. Super highly recommend quitting this way. You have all the tools ready to go at a fraction of the cost. Been going strong for almost a month and havent looked back. No urge to smoke, no cravings and so happy. This works people. It really does!!
It was easier moving to cigars (3p/d) than quoting from tobacco or taylormades. Its may 4 and in into my third week. Some slip ups, but I didn't let the nicotine take over me, although some points I though I might. Bryn Benn.
I would like to share my experience with you all.
It has been three weeks since I quit smoking and so far it’s the best thing that ever happened to me.
I have been smoking for almost nine years started as social smoker for the first three years and then became a heavy smoker. I had to travel overseas and got married to a smoker and we enjoyed sharing the habit.
I used to be very...
Dear all ,I am wondering how much I regretted after every smoke and before next one for over 20 years .
In my new smokefree version, life can be whatever but no regret anymore about smoke.
I am quite satisfied and happy to make it till now and it's worth. I am around my smoker frnds everyday for last one month, but hardly I want to have a puff. NOPE (Not one puff ever) is my mantra .
I am so happy to share that it's been 7Months since I had my last cigarette.
I am travelling and in the same hotel where I traveled 7 Month ago after quit and was struggling like a addict to smoke. This time I have no such cravings.
I am day five smoke free
Today is HARD
I have been using patches 21mg
Today I wanted to relax in a hot tub so hadn't put a patch on untill 3pm.
Its been and emotional rollercoaster, I have had to pull the will power out today!
Feel like crawling into a ball and hiding.
I refuse to go back I never ever want to feel like this again.
Counting down the days I need this to get easier.
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