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Welcome to the iCanQuit community this is your opportunity to share with your fellow community members any tips, stories or advice you may have around quitting smoking or staying quit.
Hi guys, I'm back to let you know that my journey started 1 and 1/4 year ago.. And I'm still smoke free.. Forever.. yes.. :)
What's new? Not too much, I'm clear and I don't think about smoking.. I can do all things related with life without even thing about it.. Just when I see smokers, yeah, then you think about it, but mainly in the way that I'm pleased that I'm clear..
I saw many newcomers,...
FIRST: Although it is a minor milestone for me, I really only want to post to tell you how THANKFUL I am to be part of this community. I have read hours of posts and have even used the search tool on this site. I pretty much get a "dose" of encouragement from this community on a daily basis.
==> For those members in this group that are ex-smokers for a period of time: I'm n...
Hi all I hope you are all doing well, it’s been a while since I’ve logged on and chatted,on August the 2nd I reached my year first year of quitting smoking,and I haven’t touched one or even came close to doing it through my year,it’s been a tough old ride too through the year,with lockdown,covid,God how sick am I of hearing that word lol,but I thought I’d share a post with you all,and maybe will ...
Dear Friends ,
Today I am returning back to this forum after quite a while. Always thought I would come back and pen down my thoughts but finally its happening today !!
So , next month i am completed my 3rd Anniversary of being non smoker. This has been an emotional journey for me because smoke was an integral part of my life. I shared my joy, hope, stress, happiness, sorrow, loneliness as we...
Its the beginning of a new chapter.
I see it's been very quiet today. Not surprising since we have had a fair number of new starters join us. We know,, and respect that it takes time to get your bearings and to readjust to a new way of living.
Last Wednesday, I visited my sister and brought home two vulnerable kittens. They did not ask for change. Momma abandoned them and we guess them to ...
Just read a message from you saying you were struggling a bit with posting on this site.
When you log on, look along the big blue bar at the top of the page...third title along should say MY QUIT PLAN.
Click on MY QUIT PLAN.
In the centre you'll see a large orange square with SHARE MY STORY written in it - click on that.
You'll then have some drop-down menu boxes.
I slipped up and trying to not go and buy a pack, so tough love needed please. Supported a longtime smoking friend through acute grief last night (including my own distress) had 2 smokes with her. I’m now making up reasons in my head to buy a pack, like- next few weeks will be very tough, I’ll be around her heaps, I don’t know how to manage this trauma. But at the same time I don’t want to withdr...
9 days smoke free now.
I have been using patches and they started to leave really red marks on my legs so I am now on a different patch to see if it will make a difference
Still going strong. ✅😁😁
I will not smoke with you today.
I have been trying to stop smoking for atleast 5 year's now, I am truly over the mind games and want to know how to get the right mindset everyone else seems to find easy?
Hi, Seven months QUIT now. Feeling good. I still have a thing for carrots! Got a lot easier as of late, no or zero temptation. Wishing you all the best.
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