<header id="branding"> <div class="slider_2" data-id="2"> <div class="huge-it-wrap"> <div class="huge-it-slide-bg"> Picking up starting to smoke is a decision often regretted. A destructive habit with no positives, but for the benefit of the bank accounts of the tobacco company directors. With what we know about the destructive outcomes of smoking, it is now almost universally seen as a bad l...

I used to smoke at least 2 packets per day for almost 20 years. I severally tried to quit without sucess. 😀 It was in 2018 while visiting a doctor friend when I learnt about the wonder drug zyban and decided to give it a try. I've got it from "GETZYB2SS" (you can search on Google, I don’t remember the link). I’ve got great results with it. I took 1 tablet per day for 1 week and has never looked ...

I have smoked for 25 years and am 40 years old currently. I smoked about 20 a day up until 3 years ago where I took a break for 6 months and then went back to it. I went up to about 30 a day when I went back to it. My quit story has come about due to ongoing issues with recurring glandular fever symptoms over the last 5 years. After a fair amount of reading I noted that quitting smoking was a ...

Still doing well. I finally stopped the gum, had a few minor cravings for about three weeks but it was more of a mild discomfort than anything else.

I mostly had sucsess in giving up smoking but found not after long i was addicted in my case to the nicotine gum my mum knows now i have a habbit of chewing the gum and some family members have even commented saying just how addictive it can be. But i guess in the long run it's still better than inhaling the something like 4,000 toxic chemicals. I guess in the last 2 years since i quit i still mi...

Today is the day! I've been taking Champix for the last 7 days and today is my quit day. So far it has been working great, whenever I light up and inhale I don't get any feeling from it, so why light up? I've only smoked 3-4 the last view days, down from 25. My biggest downfall is that my husband continues to smoke. We've always smoked outside and just knowing he is going in the garden gives m...

Hi everyone, I am 33 days as a non smoker. The last 3 days have not been easy as I needed to drop the night dose of Champix, I started cutting the night dose in half but eventually needed to drop it, because I was too tired with waking up about 3 times in the night. Strangely enough I had a dream on the first night of dropping the dose about a whole cigarette I could see it clearly. I cant remem...

I was a heavy smoker! Sunday 28th February 2019 when I finished my last packet I said to myself “No more”! With the help of government subsidized patches with a prescription from Drs it actually hasn’t been as hard as I expected. I’m selling my home, my marriage is just about ruined & we have a little more debt that I simply want paid off! I also have a 16 year old autistic son! I can’t affo...

Staying quit is the hardest part for me. I had to reset my quit date. 17/6/19 12pm, 20 hours and 54 minutes. Im trying not to beat myself up over my setback, and i called the quitline and have 'enrolled' myself in there program (i don't understand the quitline system) so hopefully with more support, i can stay quit this time. Never give up on giving up.

So week 3 Champix I’ve noticed I’ve cut down the number of smokes. Today I had a smoke and I almost puked 🤢 wasn’t a great feeling least to say only had a couple drags and put it out. My question what do I do to take my mind and keeps my hands busy instead of having a smoke? I have found lollipops work sometimes but need more ideas struggling mentally at the moment to let them go completely with...