Quit experiences

Hi all. I’m on day 10 of quit. I am using nrt patches. I’m doing ok apart from being really tired - anyone else experienced that? Any suggestions would be great.

I am on day 5 of champix and I find I am smoking more than what I was before I started taking it. I am getting agitated as well which makes me want to smoke more, is this normal? I have had the same experience with nrt, when ever I use nrt I end up smoking twice as much as I did before using it. the quit line wants me to give up in 14 days but I am going in the opposite direction and actually smo...

Hi everyone Gary here just to let you know that this is my 15th week and I have not smoke and I don't want too . Even when people smoke around me I don't want to have one. And I am feeling better and better every day . But I do keep Nicotinell lozenges with me .

Hi everyone Gary here just to let you know that this is my 15th week and I have not smoke and I don't want too . Even when people smoke around me I don't want to have one. And I am feeling better and better every day . But I do keep Nicotinell lozenges with me .

hi just want to tell you that this Friday 10/1/20. it will be 3 months since I quit smoking and I feel so good . And my Doctor is very happy with me and for staying strong since I quit . Without I can quit and the support of my doctor I could not of done it . thanks to everyone . happy new year to everyone . Gary

Thanks everyone for you lovely comments, sorry it was via nuts great post, hi puff, 4 and 1/2 months on champix, I was cutting them in half and quarters, I wanted to be sure as the actual quit seemed too easy, thanks happiness, all good I have family members with some very bad addiction issues and I am probably too verbal about it, I understand all journeys are different, I struggled with extra t...

I started smoking at 13 years of age. At 43 i was diagnosed with COPD. Id tried many times to quit. Even watching ky father die of cancer couldnt get me off the smokes. Using the recommended NRTs (champix) made me loony and looked in a mental hospital. Then i started vaping nicotine. Currently 13 months smoke free. My SpO2 readings are now in the normal range. I havent had a chest infection sinc...

Today is day 424 as a non smoker. I've made it over the first year and am never going back to smoking. Everyone can do it, saved over $11,000, well actually spent money on other things. NRT helped me, others have other methods to help them quit, doesn't matter how you achieve your goal of giving up cigarettes, all that matters is that it works for you. It isn't easy for everyone to quit, howev...

First thing I would like to say is; yes, the Nicorette Spray (mint) worked so well for me. Initially I used it to dial back the amount I was smoking, which worked so well, soon I didn’t want to smoke at all. That should be a good thing shouldn’t it? I thought so. Cut to 5 years later... I have not been able to successfully quit this spray. The addiction response from your brain can be overwhelmi...

I am smokefree for about 119 days. I was having trouble far into quitting and got into nicotine gum. It works with cravings better than patches, I believe. Although there are some side effects like vivid dreams, I don't mind. Smoking was hard enough with that, especially when caffeine was involved and harsh day-to-day experiences. It is so good to be smokefree at 119 days though. I was laughi...