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Welcome to the iCanQuit community this is your opportunity to share with your fellow community members any tips, stories or advice you may have around quitting smoking or staying quit.
Is it normal to have sharpe chest pain and be coughing up brownish black specs 1 month after quitting?
I knew I was serious when I kept a pack of smokes handy in the kitchen drawer. I did relapse on day 13 and I started counting over again and today is my last day 14 because I want it this time. Whether it's easy or it's hard it's both because the withdrawals make you go back and forth in your head but you do need to redirect your thoughts and play the tape out. Try something different this tim...
I haven’t bought cigarettes for one week and I feel very relieved that I don’t have to use credit to pay for them.
I feel as tho a BIG weight has been lifted ❤️
Love to take time out for a smoke, hate the cost and everything else but love it
Hi everyone! It's my first time posting! I recently just hit my 6 month cigarette-free mark (yay!). For 3 months now(since 3 months of no cigarettes) I've had left side abdominal pain and heart burn. It's not excruciating, but I'm always aware of it. The heart burn is the worst. Every now and then I get a day where I hardly notice the pain, but it always comes back full force. I had blood work do...
I quit 40 days ago I am 30 years old. I have always delt with pretty bad anxiety but since quitting I have had panic attacks rapid heart beat and anxiety seems worse now. Has anyone else experienced this?
Hi all am on day 5 and this time I can honestly say have not had one puff which is amazing. Still feeling tired and appetite is a little better but am just taking it day by day. Thank you all for the encouragement and feedback it makes me so determined not to fail this time. I do suffer depression but that’s okay and am so proud of myself as I have always sneaked some puffs not this time. A grea...
Am really tired all I want to do is sleep and have no appetite which is weird. Aren’t I supposed to be eating and eating. Has anyone else felt like this. Yes am sleeping lots 12 hours eating a little but am drinking water. Day 4.
I really want to quit but can’t seem to do it without assistance -
I’ve just started champix and started with a sore neck/throat. Glands aren’t swollen but had been quite sore. Now soreness in the neck/throat is not so bad but have lost my voice?
Has anyone experienced this when taking champix? And does it go away? Thanks
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