Welcome to the iCanQuit community this is your opportunity to share with your fellow community members any tips, stories or advice you may have around quitting smoking or staying quit.
I was out tonight and on the way home was so determined that When I got there was “just going to have one”. Then I got on here and just read stories. You are all so amazing the way you encourage everyone. It has helped me. Thank you all.
Morning everyone ,I had the worst night last night I hardly slept my mind was really active,but when I did sleep I remember dreaming I’d failed and lit a cigarette up in a beer garden with my friend,I woke up really fast but remembered the dream,I’m surprised I dreamed that as I don’t even feel like I would like one,feeling a bit flat today,but I’m sure I’ll snap out of it.Have a good day everyone
Today is my 5 month. Wow what a mission. I can’t believe this is really hard but I did it . Like I said before my anxiety is still there and the feeling if this is real is still her . I have to deal with it now . I take a lot of cbd so it helps me out. My breathing is ugh geting better I still have to take a deep breath all the time but it’s geting there day by day. Hope everybody is staying safe...
It’s only day four today but I am feeling proud of myself. I also just saw the NOPE mantra. I love it and have now got it stuck in my head. Good luck everyone and have a great fresh smelling day.
I am so pleased to say 109 days smoke free with 1 slip up which I Think is not really that bad for someone who that had no willpower atal
But obviously I do as I had enough power to take back control after slip up.
I am very proud to be almost at 4 months smoke free.
I think what keep me motivated now is the thought of how hard I worked to get this far smoke free.
It is not an easy addi...
Day 3 smoke free 🚭
And Man has my nose gotten a shock!
I can smell everything! To much IMO ahha 💪🏻
Finding it very hard tonight. Fighting it but cranky.
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