Join a supportive community that can help you quit for good!
Welcome to the iCanQuit community this is your opportunity to share with your fellow community members any tips, stories or advice you may have around quitting smoking or staying quit.
Its hard to gather my thoughts to literately help someone who needs advice. Everyone seems to be moving in a positive direction. some have moved into no-smoking territory, stay strong Gemma & Jess. Swap & Chapter have things sorted and keep your great work up please. We've come to realise that we all have to work along-side others who smoke in front of us sometimes and we dont worry or want what ...
I have tried so many times to quit but failed every time.
This time I’m going to put 200% into it
Smoking 40+ a day and now on the NRT
I’m on day one today so yes I have a long way to go
My biggest setback is all the other smokers around me
I live and work with people smoking around me
Any tips on how to overcome and beat this is greatly appreciated
This addiction is actually helping me stop other addictions too!
its important to keep an online journal so you can always look inside and see how long you have quit, this gives you strength on a challenging day, it gives you a pat on the back and this will make you the ultimate winner!! Thanks God for this great community!!
Hello everyone :)
Quitting with the smoking addiction was the start of a new chapter in my life, which lead me to a much better path. This has inspired me to help others achieve this, because I want everyone to able to live a heathy lifestyle.
Im already helping two test clients with success on the journey to stop smoking completely. As I want to perfect my method and gain more experience, ...
today i received my package from the government to help my journey on quitting smoking. the package has humbled me, because i only got books on how to stop smoking and some silly little magnets.
i didn't even get a vape or anything, scomo continues to disappoint me.
Today marks a big day for me. I am 3 months no smoking. Feeling very good about that.
I also have started my treatment and I am able to g go home Thursday and move on from this chapter in my book.
I am proud not to be smoking at this time as I'm sure it would not be helping me with treatment and my health. Skin looking better
Breathing alot better aswell.
Thanks to all the s...
I have found meditation helps heaps....
(12) Today was easy!
Listen to what I am saying: “Going the entire day without smoking was easier than anything else I did today.” Now consider this . . . I am a 73 year-old man who smoked anywhere from a pack to three packs of cigarettes a day for 53 years of his life. I also happen to have celebrated 8 years of being nicotine free on July 12, 2020. If anyone had told me on July 11, 2012 that I...
Upon completion of the spell work which requires several extensive ritual sessions, a talisman is prepared for you Psychic sheik fahad is your answer.
Bring back Lost Lover Spells
"I'm gonna smoke just one cigarette to beat the cravings and no more". If you do this, you're gonna want another cigarette 10 minutes after the first one. Don't do it, it's ridiculous and pointless.
EDIT: I didn't do it, this was my coping mechanism
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