Welcome to the iCanQuit community this is your opportunity to share with your fellow community members any tips, stories or advice you may have around quitting smoking or staying quit.
I have just signed up today with the goal of reducing and then going cold turkey.
One concern that came up for me is what impact would this have on my body and I was hoping that you all may have some tips on what foods and/or supplements may help my body with the change of becoming a non-smoker?
Any tips are most welcome.
i have recently been told to start chain smoking. though i take the p*ss out of this website, i was truly hurt that a member of this community told me to take up smoking once more.
u may think i am mentally unstable, and i am but i have had a lot on my plate. people have come and gone in my life and i have been struggling (somewhat). i come on this site 2 brighten up other's lives and yet i fe...
after months of harassment on this website, over my infamous story about my co-worker, Mr. Holbery, it has been taken down.
i am being silenced on this website, they r trying to weaken my voice. i bring the life of the party on this website and yet i have offended many.
still to no avail with u silence me, i have a plethora of stories (such as my love life and many more co-workers). this f...
other than being harassed on this website, i am taking amazing dubs.
the man that makes me feel young is out of the door and back with the man who has a plethora of mental issues. but we can work on that another time.
i am feeling, free. like an unwashed hippie in the 70s. i am zen
-chwoe, finally at peace
Hello everyone :)
Quitting with the smoking addiction was the start of a new chapter in my life, which lead me to a much better path. This has inspired me to help others achieve this, because I want everyone to able to live a heathy lifestyle.
Im already helping two test clients with success on the journey to stop smoking completely. As I want to perfect my method and gain more experience, ...
today i received my package from the government to help my journey on quitting smoking. the package has humbled me, because i only got books on how to stop smoking and some silly little magnets.
i didn't even get a vape or anything, scomo continues to disappoint me.
also broke up with that a**hole of a boyfriend and back to the other one <3
-chwoe, the lover
I have found meditation helps heaps....
(12) Today was easy!
Listen to what I am saying: “Going the entire day without smoking was easier than anything else I did today.” Now consider this . . . I am a 73 year-old man who smoked anywhere from a pack to three packs of cigarettes a day for 53 years of his life. I also happen to have celebrated 8 years of being nicotine free on July 12, 2020. If anyone had told me on July 11, 2012 that I...
When I wanted to stop my 60 full strength a day habit I thought about what might happen if I was marooned on an island, my thoughts would be food and water .
I don't believe that under these circumstances the need for a cigarette would come into anyone's mind.
So I considered that I had put myself on an island and a cigarette was not an option, here I am 22 years later, never since have I had o...
Urge is so stry
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