Join a supportive community that can help you quit for good!
Welcome to the iCanQuit community this is your opportunity to share with your fellow community members any tips, stories or advice you may have around quitting smoking or staying quit.
Tip 1 - Podcast "The Hypnotist" - find a smoking episode and listen to it while going to sleep for the first week, each day pick a different one. Turn the volume low just above a whisper and let it play through the night, other episodes will follow but they are positive and confidence building. Hope it makes you feel great like it did me, and took the struggle out of trying to quit.
Tip 2 - ...
Fix coffee, go Mainstream, enjoy new things. Even Already CEO says they are quitting cigarettes and moving to new areas. I am done signing out
To commit one needs to accept to bad and what sacrifices must be made to achieve the good.
Remember that you are choosing you.
Hi everyone ..!
Here is a solution to quit smoking just in 10 days.
I also tried this one and you what I got the results 100%
Then I thought, why not I suggest this to others.
Dears you should try this one is for you ….!
just follow the link
Reading Allen Carr’s book- ‘Stop Smoking Now’ is a great help.
though it has been sum months, i have returned back to this beloved site to let u all know that u have not driven me off it.
i understand the bullying u all were doing was to drive me off- both this website and my journey on quitting smoking.
i missed u all, esp happiness. my biggest fan through-out this journey. i will be updating u all on my recent adventures.
- love u a...
I have tried so many times to quit but failed every time.
This time I’m going to put 200% into it
Smoking 40+ a day and now on the NRT
I’m on day one today so yes I have a long way to go
My biggest setback is all the other smokers around me
I live and work with people smoking around me
Any tips on how to overcome and beat this is greatly appreciated
I have just signed up today with the goal of reducing and then going cold turkey.
One concern that came up for me is what impact would this have on my body and I was hoping that you all may have some tips on what foods and/or supplements may help my body with the change of becoming a non-smoker?
Any tips are most welcome.
Hello everyone :)
Quitting with the smoking addiction was the start of a new chapter in my life, which lead me to a much better path. This has inspired me to help others achieve this, because I want everyone to able to live a heathy lifestyle.
Im already helping two test clients with success on the journey to stop smoking completely. As I want to perfect my method and gain more experience, ...
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