Welcome to the iCanQuit community this is your opportunity to share with your fellow community members any tips, stories or advice you may have around quitting smoking or staying quit.
Think about your reasons for quitting as this leads to motivation then be determined. My doctor told me motivation is all that is needed to quit, i agree if the reason is big enough (throat cancer ect..) yes for sure that would motivate just about everyone. My reason was imagining i was on my death bed at a young age knowing it was my fault i have shortened my life and now its over. This was a st...
Hi all I'm not sure why but I'm craving badly as we speak I'm doing all I can to beat this craving but this 1 well it's a hard 1. I so t want 1 and I will not smoke 1 but serious big craving right now.
Hello everyone my cravings are quite high tonight I dont know why. I am keeping busy by coming onto this site and reading stories and comments and commenting on stories and now writing a post. It sure beats having a cigarette and means once these urges pass I will still be a non smoker. Have a magical evening everyone.
Happy Sunday everyone. I love it when I wake up in the morning and can easily take a few deep breaths and feel how much more air my lungs can take in. I love hitting the pillow at night knowing I have been blessed with another smoke free day. I love being able to participate in this community. Thank you to who ever came up with the idea of this platform and thank you to those who made it happen. ...
Time flies..I am 6months free
Thank you everyone for all of your support and recommendations. I have picked myself up dusted off and am back on track. I am a non smoker with lots of friends in the icanquit community. Im sticking with all of you winners. Have a great afternoon everyone xo
Hi everyone it's jess I need help I am on day 55 and have been having lots of slips it at the point where it's to many I have just gone a purchased a packet of smokes.
Hi every body i need advice. I have quited smoking a year ago as same as drinking alcohol and all kind of caffine and reduce sugar. One month ago i started taking caffine like sodas tea and sugar. It was heavy for me i sttoped. These two weeks my eyes are getting red my back head and back neck burns i can not sleep. Is there any body experienced this.
Is it normal to have a slip up with smoking?
I mean I had done 3 solid months of nothing cold turkey
And then 1 day it was like over whelming cravings that really took over and I give it? Does all ex smokers get this feeling.
I think I am doing Okie still
I no I did slip up and I'm really annoyed at that.
But i am still moving on counting days like that didn't happen.
other than being harassed on this website, i am taking amazing dubs.
the man that makes me feel young is out of the door and back with the man who has a plethora of mental issues. but we can work on that another time.
i am feeling, free. like an unwashed hippie in the 70s. i am zen
-chwoe, finally at peace
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