Welcome to the iCanQuit community this is your opportunity to share with your fellow community members any tips, stories or advice you may have around quitting smoking or staying quit.
I recently discovered that my old links for his book do not work. I did manage to find this page and the author gives a PDF link about three lines down. He also writes some brief notes about the book and what he got out of it. I do not like the fact that he "skimmed through the book" as Allan Carr request that you read and absorb every word until you understand the concept.
This is a must read ...
Deciding to quit smoking because of the cost is not a good enough reason alone. We have all deprived ourselves of better things in life while choosing to smoke. Maybe you couldn't afford to buy a house. That is a great security and investment if you missed out.
Some maybe don't eat as well as they should. Others can' t enroll their kids in hockey. Family vacations are out of question. How muc...
I do apologise for asking this question in this area, I understand it's unorthodox, but I just haven't been able to find out where I go to respond to comments left by other members. Would someone be kind enough to help me/ tell me how I can respond to comments left for me please?
<h3 style="text-align: center;"><em><u>Stress Ball Satisfaction</u></em></h3>
<em><u>I would have to say that one of the things that has helped me to quit for the 9 days that I have are the 2 stress balls that I bought to occupy my hands. One is a stegosaurus dinosaur and when I squeeze it, green bubbles ooze out the sides. I have another one that is pink, and it has tiny gel like be...
Thanks for your recent comments. Sorry to hear about the navigational issues and challenges you may be facing with the new format. We are still listening to your feedback and value your advice.
In light of all of your feedback, we will restore the previous format which we understand is your preference. We will also be removing previous posts and comments about this issue as w...
Hey guys! I’m aiming to be quit smoking by the 1st of July and I’m wanting advice I’m defiantly ready but I want to be prepared. Tell me how you quick. 💕
It’s all “just fluff & stuff”
I’ve added fluff and other things (smoking, shopping, spending, people) into my life in an attempt to comfort an unloved vulnerable young girl, to try and make her happy, feel loved and accepted. I just wanted acceptance. I must start with self acceptance of course xx
She was abandoned and neglected at times during her childhood & she needed her only comforter and...
No truer words or wiser advice can be given for this journey. A fellow quitter, adeptly named Battle Won posted this phrase and I want to share it. Once we make up our minds, we go on to achieve that goal, so fully engage the mind in that positive direction and it will take you there . Do not doubt nor resist the journey. You should know before starting out that nicotine has done nothing for you,...
Hi iCanQuit Members,
We have fixed the technical issue. Thanks for your patience.
We’ve also made some changes to the top stories section. These are current stories and are now only from the last month. The reason for adding this section is to make it easier for new members to find some of the great conversations that are happening on the forum.
Thanks for your feedback and for always...
Dear iCanQuit Community,
We apologise for any challenges you’ve experienced with the posting and commenting functionality on the Stories and Experiences section of the iCanQuit website. Thanks for taking the time to let us know about these challenges. We are working to resolve them as quickly as possible.
We put in the ‘Top Story’ section to highlight the most active stories with the aim ...
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