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Welcome to the iCanQuit community this is your opportunity to share with your fellow community members any tips, stories or advice you may have around quitting smoking or staying quit.
I started my 1st day on champix.I have a horrible taste in my throat,but still had a smoke despite thet.I want to be a non smoker and reap the health benefits.Ido want to maintain my weight but figure thet I already exercise regularly so I hope to conquer that.
im quitting because im sick of feeling sick from chain smoking and sick of my life revolving around
buying them, cleaning them, smoking them, running out, where to get them, who is geting the passive affect, the whole worry and anxiety about illness and the cost factor wasting money.
MY PLAN IS TO MAKE THIS MY LAST QUIT ATTEMPT AND NOT ALOW THAT JUST ONE THOUGHT TO OVER...
I love to drink coffee without a cigarette. I love to drink coffee without a cigarette. I love to drink coffee without a cigarette. I like to be able to taste my coffee. Coffee tastes better without a cigarette. I think these are just some things I am going to have to repeat to myself for awhile until I really believe it, although it is true your taste is a lot better when you don't smoke, so I s...
I think a problem I found is that I mainly smoked for something to do. I suppose the logical thing to do is to occupy my time with something healthier. I will take a walk around the block and start a new, hopefully interesting book. I think i'll also take a bike ride today. Haven't done that in awhile.
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