Welcome to the iCanQuit community this is your opportunity to share with your fellow community members any tips, stories or advice you may have around quitting smoking or staying quit.
I have been stalking this site for the last 24 hours and decided to join because I know I am finally ready to quit nicotine and would appreciate support and friendship for my journey. I’ll share my highlights from a life of smoking and attempting to quit so you know my history. I have fought this nasty addiction for decades and am sick of it. I know that it will take me out if I do no...
After reading Allen Carr's Easyway to Quit Smoking, as soon as I read that last chapter, put out the final cigarette - I haven't had one since. This book made me realize many things. WHY am I smoking? WHY am I letting myself be in simple terms, addicted to a drug that is destroying my health and my bank account at 22 years old. It made me see that substitutes like the gum or patches aren't going ...
Today is my 80 days free from smoke. My biggest achievement so far since the day I start smoking on last 1995 and regular smoker on last 1997 (30 stick per/day or two packs). I am commited to stay clean, and also to have a healthier life and a model of my two sons,ehehehe.and i hope that i cannot go back again to smoke.
Hey everyone. Here I am getting ready to quit for what feels like the thousandth time. I’ve smoked for about four years. Essentially, I’ve been trying to quit for the last year with a few somewhat successful attempts. Last January I went 72 hours, cold turkey then failed after a bad day at work. In July I had my best attempt yet but I ended up sabotaging myself.
I used the patch for two d...
Hi I quit on 10th October so 15 days ago
I have been a fairly heavy smoker for 30 years. I quit for 6 months on a vape a couple of years ago but always missed a proper "hit" also my tanks kept getting blocked and I also had allergies to both the pg and vg juices I tried the expensive stuff and cheap stuff but always ended up with blocked sinuses for weeks on end. I accidentally on purpose "forgo...
10 days ago I started on Champix to quit smoking. I have tried Champix in the past with no luck due to nausea but after failed attempts of cutting down, cold turkey and NRT over the past few months I’d had enough and took my first tablet 10 days ago.
This time on Champix I’ve made sure I have something to eat before having my morning and evening tablet and the nausea is almost no...
I have started today I smoked my last cig this morning before work.
I quit smoking for 10 years in my 30's then after a night out I tried one and was hooked again badly. I am now trying again after 20 years. Just turned 66 yo
I plan to use Nicorette Inhaler and Vaping ( not nicotine based )
I remind myself with every craving
Not another puff no matter what!!
Right this is the 6th time I’ve quit . I beat myself up for being such a dope and hate that I want a cigarette again . Ive been smoking rollies for a few years and then found organic tobacco which gave me a false sense of safety , I know it’s not logical but the mind felt better in the delusion haha . Now 9 days smoke free and I’ve had the worst back spasms that have almost crippled me and the pa...
Hi everyone 😀 4 days quit today
I fell off the wagon and had my account blocked some of you would remember me as dolly 66
But coming on and reading your stories have inspired me to give another real good go.
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