Welcome to the iCanQuit community this is your opportunity to share with your fellow community members any tips, stories or advice you may have around quitting smoking or staying quit.
The first step is to decide which im sure everyone does pretty often.
The second step which needs more willpower is to carve a date and see yourself not smoking beyond that.
Im on the second step of the journey and want to make this the last attempt and succeed.
Its actually not that big a deal since ive quit before for days/weeks straight - cold turkey and still been ok.
The third step i...
Struggling today being day 13 of my Champix journey I am finding it’s helping me not feel like one and they taste like crap but struggling with my quit date being 14th feb as to letting them go completely I feel like I’m loosing something stupid I know it’s mentally a boxing match going on inside my head and anxiety is kicking in now 😣
Im trying again tomorrow, I’m going for my last one. Wish me luck
I am 2 days, 20 hours and 22 minutes into my quit and i am proud, taking it minute by minute hour by hour and day by day, i find keeping track of this helpful as it is a reminder of how far i have come and that its not worth throwing that time of being smoke free away.
Time means alot to me now i am a mother. 😁
And smoking was stealing so much time from me. I am proud of the t...
I have, and am working on, a plan this time round. This will be about my 15th attempt. I'm going to use as many resources available hat I can access. I don't want to keep making excuses to stay addicted. I want to have more reasons to live, and live a better more fulfilling life of fitness and exercise. I want to feel strong in my life, not weakened by addiction.
So after 35 years and thousands of dollars wasted I’ve decided to say goodbye to my old friends who control my life. I’m on day 11 of Champix and I can say that’s it helped my mind stay level I get a bit of of upset stomach if I have it on an empty stomach but that’s bout it and feeling tired. I feel I’m stuck in the mental thinking of needing a smoke so haven’t given them away yet but also not g...
Tomorrow 2/7/19 is the day I’m going to do it for good... last 4 years I have struggled to quit pretty much on a daily basis only to end up smoking even more thinking each day was my last day to smoke. Going to try to use vape sparingly and let it stick this time once and for all. I’m determined but afraid to continuously fail.
Just wanted to share my journey so far. I am 26 days quit free. Feeling so determined this time after several Quit attempts in the past. Just taking one day at a time. Using patches and gum for cravings. Also reading other people's Stories are helping me immensely 😊 Keep up the good work everyone! We can do this!!
I have smoked for 14-15 years and When I started quitting I slipped up majorly brought a pack spent the day trying to smoke them cause I was quitting for sure the next day. Next day I had 3-4 didn't have anymore then the next day I was so proud I didn't have any at all it's not that easy but it's not that hard either I downloaded a heap of apps to help me and tried keeping busy on my phone I stil...
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