Welcome to the iCanQuit community this is your opportunity to share with your fellow community members any tips, stories or advice you may have around quitting smoking or staying quit.
10 days ago I started on Champix to quit smoking. I have tried Champix in the past with no luck due to nausea but after failed attempts of cutting down, cold turkey and NRT over the past few months I’d had enough and took my first tablet 10 days ago.
This time on Champix I’ve made sure I have something to eat before having my morning and evening tablet and the nausea is almost no...
Today"s my second day for not smoking. There are so many risks that we choose to subject ourselves to and think it'll be fine. I'd convince myself that I can take advantage of the gift of life and abuse its privledges, assuming life is a right, but if it were, there would be no consequences. When that realization came to me my first reactive instinct was to be ignorant and reject it. What nonsens...
Hi, I've just joined this forum, not even sure if I'm posting in the correct area though '-' today will be my 11th day since I had my last ciggerette. I'm currently using the nicotine quick mist spray. Before I quitting I had turned into a seriously heavy smoker and had been smoking for 18 years altogether and just felt enough was enough. I've attempted to quit many times before by either using t...
Just had my last puff........never going to have another puff again
About to start again. 3 left to go, and then I’m going to be doing this.
I’ve quit so many times. Tried so many methods and am afraid I’ll fail. So scared I’m going to fail.
But I need to quit. I’m spending $350 a week on cigarettes. I don’t even think about it. Spend so much time smoking, I could cry. I feel horrible if I can’t have a smoke break, it’s been my master and I want to kick it ...
I gave up smoking with Patches and Gum 18 days ago.
I read Allen Carr’s easy way and for the past 5 days it was easy enough to go cold turkey.
Amazingly my withdrawals aren’t that bad.
Well worth a read for anyone having trouble with quitting.
https://www.ctvnews.ca/app and enter "vaping" in the search bar. We would think anything would be better than smoking but is it? Anyone can quit smoking. I implore you to do it right. Today there was also a 7th death in the United States linked to vaping. I almost went that route before joining a forum and started to believe that i really could quit the habit/addiction. If I did after over ...
started smoking at the age of 15 averaging a pack a day and am now 30. today is day 10 on champix. my quit day was day 9 but surprisingly i didnt smoke since day 4. i tried to quit several times previously using gums, patches, cold turkey but always failed. champix did magic the last 6 days except for minor nausea and some weird dream couple of times.
i am happy with were i am and doing my b...
I have started today I smoked my last cig this morning before work.
I quit smoking for 10 years in my 30's then after a night out I tried one and was hooked again badly. I am now trying again after 20 years. Just turned 66 yo
I plan to use Nicorette Inhaler and Vaping ( not nicotine based )
I remind myself with every craving
Not another puff no matter what!!
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