Just started my quit journey. Just got sick of lying to my loved ones about my smoking. Never used to smoke at home, but as soon as I left home and went to work. I would pull over to the side of the highway and and have a smoke with my coffee. I was always able to blame the nature of my job and the company i keep at work on why i would smell when i got home. This was just a lie to my wife to keep...

I had quit for 4 years, no dramas. Always knocked back the temptation, as one drunken cigarette would in reality set my smoke-free streak back to square one. I knew I couldn't cheat. But then an extended holiday saw "harmless" (in my mind) cigars consumed. That was 3 years ago. I'm currently on day 5 of my new smoke-free journey. You cannot cheat. If you've been, say, 4 months smoke-free, one...

A random thought just popped into my head that I reached another milestone in my quit. I realized today that I no longer understand why I used to smoke. However, I do remember the pain of quitting. I wish the same realization to everyone on this forum.

I’m quitting right this minute. My tip is not one puff ever. Im going to do it whether it’s easy hard. I’ll run naked down the street before I take another puff.

Thank you sooooo much to everyone for your messages. I can’t work out how to answer each of you. It’s been 15 days and I’m feeling similar to other people. Tired and aches are the main things. Trying to drink lots of water and healthy eating to flush out the toxins. This silly season will be hard but I’m still feeling positive. Had my throat op so that’s a very good reason never to smoke again. H...

I quit smoking cigarettes July 11. It has been a little bit of a struggle. I have taken Chantix as medication and it has worked for me. I was wondering if any of you happen to have any issues after quitting? I find myself tired so early in the evening. I also have body aches and constipation? I have also gained 15 pounds. It’s been almost 5 months and still feeling this way :(

210 days today....still going strong. Loving life as a non smoker. Anyone out there that thinks they can’t do this......you are wrong......anyone can do this. Come on.....kick that expensive, disgusting habit and be free.

Wow I can't believe that I've really done this and to date ive saved $1711. I still love reading stories on here and it keeps me focused. Thank you all for sharing your stories and for all the support I've received. I don't think I could of done it without the support😊 It is so good to be free!

So it’s been 81 days and still quit, I have accomplished so much in the last 11 1/2 weeks. I would like to say I have saved $1800.00 but instead I have put it into the house as in painting, gardens ect, the money didn’t go to waste and the house looks incredible.😁😁👍 I do say to people I may or may not smoke again but if I do least I am accomplishing what I need to do, I have no desire to start...

Hi guys, i am 21 years old and i have been smoking since when i had 14 years, so more or less 7 years. 44 days ago i decided i will quit smoking not because i had health issues but because of course it harms you and to be honest everything on you smells bad. The first days were horrible, i mean i was angry all the time had a headache and everytime i'd see an old person smoke i'd try to convince m...