Stories and experiences

Hi everyone an update on my quitting experience. I smoked my last cigarette on Aug 2,which means I’m nearly 2 months nicotine free,I’ve been through several emotions through the 2 months,from feelin proud and euforic when I first stopped,then I had a phase where I was moody and depressed,I took a good look at my self and shook the depressed feeling off,telling myself that it was just my addictio...

Hello all I today is day 56 for me with quite a few slips and two solid days of smoking in there. I am determined to learn from what has worked for me and what has not worked for me in the past 56 days. I have finished my final cigarette,picked myself up and am continuing on with being a non smoker. Thank you all so much for your encouragement and advise I really appreciate it. I have no doubt th...

I started when I was in 8th grade. I was angry and depressed and suisidle. I wanted to get a break and have a distraction. Immediately after doing it I could see how I was changing and how I was distancing from my friends. They were scared of me. They didn't want to be around me because I was always high. Then one day after having just gotten a wax pen and being "off my rocker I got suspended fro...

Its a very simple story, it started with my thought process towards my upcoming baby. My wife is pregnant and 7th month is running. One fine day i was sitting idle and thought of my baby with a cigarette in my hand. Albiet I was enjoying smoking, but that day some energy came to my mind which forced me to give a thought towards my babies health due to smoking. I decided to quit that day and belie...

i smoked for 45 years was up to 3 packs a day it took me two weeks to quit. i just got a pill from my doctor and they made it easy to quit .you take the pills and kept smoking after a wile you start to lose the need to smoke after a week or two you just stop.just ask your doc for Chantix.

Hi everyone it's jess I need help I am on day 55 and have been having lots of slips it at the point where it's to many I have just gone a purchased a packet of smokes.

Hi everyone I'm not sure what's going on with me but I feel like I'm losing the motivation.😪😪😔 I need some motivation from all you lovely people can you please help throw some things at me to keep me on straight and narrow again. I sliped up again today with 1 smoke and this isn't like me. I don't think it's fair after 3 months of going to a friend's house and been smoke free that I fi...

I'm an American male in my early 30s. I decided to quit smoking last year on October 12th, two days before my 31st birthday. I had smoked on and off for a few years but had pretty much been a pack a day for two years. What made the date to quit easy was that I wanted to say I quit "by the time I was 30", and on October 12th, I was still 30 years old for 48 hrs. Secondly, I suffer from anx...

I just need some help and motivation. It's my 147 days and I still have the urge to smoke, occasionally😵. Everyday went by with me thinking of lighting up a cigarette. I even reach a point where I don't even know what to do with my life. Everytime I got a free time, my brain will always told my body to light up a cigarette. I still yet to slip up though, but it just getting harder and harder the...

Hi every body i need advice. I have quited smoking a year ago as same as drinking alcohol and all kind of caffine and reduce sugar. One month ago i started taking caffine like sodas tea and sugar. It was heavy for me i sttoped. These two weeks my eyes are getting red my back head and back neck burns i can not sleep. Is there any body experienced this.