Welcome to the iCanQuit community this is your opportunity to share with your fellow community members any tips, stories or advice you may have around quitting smoking or staying quit.
I thought having smoke free for 32 days will provide me a much lesser withdrawal effect. not until i woke up this morning, when a felt that i'am a horrible human being..having a short patience with my daughter and my wife. Feeling depressed, anxiety, alone, unhappy..Felt like im a completely different person, felt like a bi*ch to others, that i was not...
It came to my mind that if i smoke this...
I want to quit the evil drug,
651 days smoke free. I feel less and less like having a cigarette now. It's finally sunk in.
Hey everyone, I'm finally getting deep into the 200s with Day #216. I've had a cold the past three days. So far, I've had zero chest complications and nothing stuck in my lungs. It occurred to me that this probably wouldn't have been the case if I was still smoking. I STILL
I became a non-smoker at 10:45am!
After 3 months I had the most powerful craving last night. I felt like I was almost going to be forced to get out of bed and grab my pack of smokes. It was way too close. Out of all the cravings I have had over the past 3 months, that one was by far the most intense. Luckily I managed to fall back asleep and get through it. I was keeping a pack close by to acknowledge that I had faith in my abili...
me trying to stop smoking
hello iam trying to stop smooking
I am quitting now . Today is my day 0, I am determined to do it .!i will do it
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