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No more excuses

Posted in Staying quit
schedule 7 Oct 2017

Hi everyone, 28days smoke free and saved over a $1000 OMG

I was a smoker for 34 years and about 6 weeks ago I ended up in hosptal with my blood pressure sitting at 190/140. Whilst sitting in emergency I was thinking ... I need to make some major changes NOW.  I am 48 years, (was) heavy smoker and overweight, I was a time bomb ready to explode.

I had tried patches and gum in the past but still smoked so I decided to try Champix. I have to be honest I did not think they would work and but after a week my mindset really started to change I started thinking maybe i can quit, think of the money I will save? So in week 2 I started to think I am going to do this, I decided to change my routine as I always found that this was the hardest thing to cope with when going cold turkey. So in week 2 I did not smoke first thing in the morning ( or during the night) I had breakfast first, I stopped smoking in my car and each day just delayed my next smoke by another hour.

I would be lying if I said it was easy but here I am 28 days smoke free. I feel excited and optimistic about my future for the first time in years. I have been really struggling to make end meet over the last few years knowing deep down it is because the rising costs of smokes but not admitting it. I was getting to the point where I was just working to pay the mortgage and smoke. I now am dreaming of saving my money to go on a holiday lol just need to lose the weight first then I will be jet setting all over the world :)

I just wanted to share my story because I honestly thought I would  always be a smoker,  I having been reading the stories on here for the last 6 weeks and they have motivated me and kept me on track when feeling really low. 

So to all the newbies out there if I can ...you can

 

 

schedule 7 Oct 2017

I was a heavy smoker too, 35 yrs of polluting my lungs with Cigarettes, Iv'e always tried to keep fit but as i got older I started to develop skin cancer from being out in the sun all day working and I loved fishing as a result I retired early and become house bound I couldn't go anywhere or do anything without a Smoke hanging out of my mouth finally it caught up with me. its taken me 7 weeks to finally go 22 Days without a smoke. I couldn't do it cold turkey so I don't count the 4 weeks of torment I went thru before I finally stopped. After doing the leg work of weening myself off and finding a way to get used to living without having a smoke Id saved enough money to buy a PC and Discovered I wasn't the only one out there doing it hard reading of the many battlers like yourself gave me the inspiration to join ICQ and find a Quit Buddy to participate in a like minded community offering advice and support in return for advice and support, I hope you have got your health problems in check and wish you all the best on your Journey and hope to hear from you in the future. Ron

schedule 8 Oct 2017

well i am a newbi so just hope i can follow this program and quit for sure i have stopp but not having enough willpower i went back onto them

schedule 8 Oct 2017

just hoping i can get enough willpower

schedule 8 Oct 2017

just hoping i can get enough willpower

schedule 8 Oct 2017

just hoping i can get enough willpower

schedule 8 Oct 2017

You can do it Elaine just keeping thinking why you want to quit, I went shopping today spoilt myself with a new handbag, wallet, hair cut things I could never afford whilst smoking

schedule 8 Oct 2017

Thank Ron and good luck to you too

schedule 19 Oct 2017

Hows it going? Day 35 for me I will come back in another week see whats up?