Quit4good

Hi All this is Monni , i shared my experience last week on my starting the quit4good strips. well so far so good ,they do work but will power has a lot to do with it also . i stopped the patches on the Friday as i found being on the strips i didn't need the patches anymore, i was also glad to get rid of the itchy rash i was getting from being on the patches . the strips re great, i went out Saturday with my friends whom all smoke , i didn't feel like one and they all couldn't believe how it didn't bother me , i am now started to go to have a Sauna , as i have been told that if you attend a Sauna for 3 days in a row it removes toxic chemicals from you body, less likely to have the craving but only works if you are not smoking . all worth trying, it is now 9 days since i started the strips and few times i have forgotten to take them but they do work guys , give them a go just stick to the instructions and take them as guided . i have found because i was on the patches before hand i got use to knowing i'm not waking up to have a smoke, so i found taking the strip handy as i kept them near my bed, as soon as i opened my eyes i went for the strip . now i just jump out of bed without even thinking about a smoke. i know it is still early days but i'm sticking to it and if i think of having a smoke, i think to myself that , i have gone this far, tried so hard, spent money on, smoking aids, patches and strips, Saunas,clearing toxins out , so, if i had just 1 smoke all that would of been for nothing and back to square one !!