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day 16 champix

Posted in Quit experiences
schedule 30 Sep 2016

I was a smoker for 21 years and I'm 34. I heard about champix 4 years ago then it popped up in conversation six months ago. A bunch of acquaintances, one of whom was a forty year smoker of two packs a day said she'd had good results from champix and has stayed quit for seven years. So when I got I'll with a sinus infection I harassed the doctor into prescribing it for me. He wasn't keen. But somehow I knew I didn't want to put it off anymore. His words of encouragement were " its 30 percent champix, 70 per cent you". A true non smoker, lucky man. Luckily also he was wrong. At least so far. I've tried to quit twice before, each attempt lasting a miserable 24_hours. The last one though really opened my awareness to how addicted I was, and how much of my life was focused on smoking. It also made me realise the emotional dependence I have had on smoking. Honestly, up to a year ago I had no idea of just how deeply entangled in this addiction I was and still am. But I'm fighting it now. And I want to win. I noticed the effects of champix straight away. The first two days I was quite high and happy. From between 9 to 15 smokes a day, with my first one as soon as I rolled out of bed, I was down to four smokes on day two. I sat on three for the next three days and actually felt bad like I had failed for smoking at all. Now I'm glad I had two support people who said, don't give up before the miracle happens and the other one said just keep smoking it takes at least a week for the champix to kick in. My forty year friend said it took longer than most people for her and champix but her doc encouraged her to persevere. So rather than throwing the baby out with the bath water, I kept taking pills and smoking my three a day until four days ago when it became one and this morning I smoked a half cigarette and that was my last. Its been such a long two weeks, some ups and downs and insights. I don't want to smoke but I feel like an indefinable something is missing. I never knew the physiology of smoking until now. I feel many things from this new non smoking place. I've gained 5 kilos since starting though and need to watch what I'm eating. Still I'd rather be temporarily chubby than inevitably emphys

schedule 30 Sep 2016

Emphacaemic. I look at other smokers and feel so terribly sorry for them. I also realised how I've used smokes to not face painful things. I'd just know that once the horrible thing was over, I could go have my smoke. Not knowing how nicotine affects the brain, truly not knowing! Wow. So many years wasted. Grateful to be changing my life. Good luck all, we can do this.

schedule 30 Sep 2016

As the doctor said : Its 30 % Champix and 70% you ;) Be proud on what you just accomplished and fight this incredible urge to smoke. You will be free from it soon. Don t look too much forward.. Hour by Hour .. Day by Day you will become stronger. Listen to your heart and cry .. scream all the emotions needs to get out now !! It s your time and its you decision that matters !! Go for it you can do IT !!

schedule 1 Oct 2016

Thanks for the support attempt Green man. I completely disagree with the ratio of champix to me. I've tried cold turkey and failed. I think champix is great for me because it dials down the cravings from a ten to a 3. I'm happy.