First day... again
I was going to stop yesterday but after the 3rd cigarette moved my quit date to today. It's now 11h15am, and so far I'm doing great. A carrot stick here and there and some deep breathing, but nothing I can't handle. I really think I'm gonna do this!
Hi Winni,
You will do fine keep yourself busy, do anything like weed the garden or the lawn, take up a new hobby that does not involve smoking because it is after all a habit.
I smoked for 33 years and am now 260 days smoke free and am looking forward to my first year smoke free so keep up the good work and as we say here one day at a time.
All the best
Nooooo. I lasted until 15h30 and then had a cigarette. Which is 6 and half hours better than yesterday. I'm not gonna beat myself up over this though, just dust myself off and carry on. I WILL do this!