Better health. The health benefits start from the day you quit. Track your progress and stay motivated.
Save money. You'll see just how much money you actually save when you quit smoking. Set a goal and reward yourself.
Share your experiences. Join a community of quitters. Share your quit smoking story or be inspired by others.
Slip ups can happen. It’s helpful to see them as a learning experience. It’s good to move on from them and to get back on track
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