Just popping in to say hi and to celebrate 200+ day's. I'm still going strong in my own mind, but the battle is real. I've started to exercise, but let's say smoking has pushed my health back tremendously . I have only myself to blame for abusing my body for 30 years with smoking, so i have come to reality that regaining what I have destroyed, will need time to recover. But just like quitting it is possible. For those struggling or starting out, time heals all wounds, don't give up the fight no matter how long it takes, we put ourselves in this mess.
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