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Okay I fell completely off track and was struggling to face requitting. I kept attempting and would only last two days and kept giving in. Then I asked myself was smoking bringing me joy, of course it wasn't it was robbing my pocket, and I felt so ashamed. So I've stopped. Day 6 Today and happy to have found my way back to being a non smoker. I've been reading and following posts with envy. I know it's early days for me, but I know what I need to do NOPE
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