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Happiness
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20/11/2018
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Stop Being Hard On Yourself

Posted in Hints and tips 19 Feb 2019
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We focus on WHAT TO DO... Just as everyone's quit will be different, because we are all different as people, and think differently our thought process may be different too. I found this article that may help some.... Things Not to Do While Quitting Smoking.

https://www.youtube.com/watch?v=qAJ6EQtGZ28

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