I am on day 81 quit and somehow feelings of first week of quit are back since starting of week 12! I have lot of anxiety and chest tightness. Anger and irritability are back just like week 1 of quit.
I remember during my 1st quit, I had similar symptoms, however, this time I only exposed myself to nicotine for less than 4 months hence I was expecting to feel better earlier but unfortunately, during this quit, I don't remember any "easy" days so far.
I quit cold turkey 81 days ago and bought nicotine gum as backup on week 2 but have not used them. Nicotine gums are still with me and due to extreme withdrawal symptoms, I feel like having nicotine gum.
I need help to understand if this is normal after 81 days? I am stressing while typing but I don't want to put nicotine gum in my mouth.
Please help me if someone has experienced similar symptoms after 80+ days in quit. And if so, how long it took to feel "normal" again?
Thanks in advance,
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