Just over 3 years 4 months quit and still marveling that it has been possible to quit after 53 years of total nicotine poison addiction.
First cigarette I had with my mate at 14 made me violently sick. But I persisted with the second one and achieved a lifelong habit which cost me 3 heart stents about £200000 and a lifetime of addiction misery generally.
Thanks Icanquit and all my peers on this site for a much appreciated freedom.
The list of positives is endless and the rewards fantastic.
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