Hello all the way from Derby, England! I stumbled across this site whilst looking for advice/support. I am trying to quit mainly for health reasons, I like to push myself hard in the gym but I'm starting to realise I can only push myself so hard as smoking holds me back. I quit about 48 hours ago so it's still fresh and the temptation is killing me! I sat outside a supermarket for 10 minutes on the way to work this morning having an internal battle about whether to just buy some tobacco and 'cut down' instead. For now, the determined quitter has won. But holy s*** am I struggling! I have never felt more miserable. It's the first thing I think about when I wake up and it runs through my mind constantly throughout the day. I can't sleep, I keep waking up at 4am. I constantly feel like I'm on a knife edge. Torn between bawling my eyes out or flipping my s***. It's leaving me constantly depressed. I have never had particularly strong willpower and have always given in to what I want. Help!
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