Welcome to the iCanQuit community this is your opportunity to share with your fellow community members any tips, stories or advice you may have around quitting smoking or staying quit.
Today is my anniversary, it is 3 years to the day that I stopped smoking, congratulations to me
It is hard to believe that I have achieved this, I still remember those early days when I was never sure that I could get through the next hour.
I apparently am a lot more determined than I was aware in those early days.
I still have fleeting thoughts of having a cigarette, sometimes the thought t...
Unbelievable 1016 days without a cigarette
i remember when i first joined this group i thought i would never make it.
The idea that i could get thought a full 24 hour period without a cigarette was such a foreign concept and I honestly never thought i could do it.
However, the support I received from everyone on here was amazing, and without this service i am not sure i would be where I am no...
Today I am 935 Days Smoke Free
For those of you who are just starting your journey to a smoke free life, believe in yourself, take one day, one hour or one minute at a time.
Use this site or whatever you need to help you. we are all on the path to a smoke free life, we may take different routes to get there but that's OK.
I thank this site and the many people on here that supported me especia...
Hi all today is my Birthday and i am 2 years 1 month without a cigarette or 761 days.
I never thought this was possible in the beginning, I had smoked since the age of 13 I stopped one month before i turned 60 at which time I was smoking around 40 a day sometimes more.
So it can be done. the longest I had ever gone without a cigarette was I think around 6 days, and I think I still had a puff ...
Hi all. Today is TWO YEARS smoke free 730 days
I am so so proud of myself, I just wish I had done it earlier before I developed COPD but there is no point dwelling on it, I just have to get on the best I can and push myself.
Anyway I will stop feeling sorry for myself after all, I have no one to blame but myself.
Anyway if I can do this anyone can good luck everyone
It has been about a month since I checked in last, I have been reading your stories and it is great to see so many new names starting your individual journey to a smoke free life.
I wish you all well, it is journey that we must embark on in our own way, for me I needed the assistance of Champix, my husband has just begun his journey he had been trying to cut down however, after a serio...
I am 632 days smoke free & I don't want or feel like a cigarette.
But HABIT nearly got me I have just been talking on the phone out on the back veranda,( my husband still smoke but has cut down a lot and leaves his cigs on the table out there) and before i knew it I had a cigarette in my hand and lit the lighter It gave me such a shock, i didn't lit the cigarette. So be careful out there, someti...
Hi all, it has been a while since I last posted, on Wednesday I reach my one year anniversary without a cigarette, smoke free.
I truly believe without this site I would never have made it, for all those that have helped me during the last 12 months and believed in me when I had doubts thank you so much.
To those of you who are on the journey to a smoke free life, use this site and have faith...
Hi all today I am 282 days smoke free, and doing well, just wanted to pop in and say thank you to all on this site , this site has been invaluable to me on this journey I certainly would not have made it through the first 100 days without you. So I wish you all a Merry Christmas, whether you celebrate Christmas or not please accept my best wishes and heartfelt thanks at this time
Hi all, it has been quite a while since I last checked in. I find it difficult to believe that I no longer smoke, and even more surprising that I no longer even have an urge to smoke. To all those starting this journey, believe in yourself and take one day at a time, it can be done, I smoked for about 47 years, 40 a day at the end, and probably for the first 100 days, smoking was all I thought ...
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