Welcome to the iCanQuit community this is your opportunity to share with your fellow community members any tips, stories or advice you may have around quitting smoking or staying quit.
I've tried to quit smoking 3 times already. The first time I didn't smoke for almost 2 months but I put on 6kg and as soon as the stress came back I started smoking again.
What is the best way to start? Would you use nicotine patch or gums and which one is best? How did you deal with the hunger and gain weight? How did you deal with the stress?
Join now and Share your story it’s free!