After 40 years as a slave to that stuff, I am presently 3 days cold turkey nico free. It isn't easy and I don't kid myself that it will ever get easier, so this is how I am dealing with the "wants" as I prefer to call them. They only last 1 or 2 seconds but they can be frequent at times, so:
I see myself as Ricky Ponting at the crease after a form slump and batting for my cricketing life. ...
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about The batsman at the crease.