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Welcome to the iCanQuit community this is your opportunity to share with your fellow community members any tips, stories or advice you may have around quitting smoking or staying quit.
33 days non smoker, $356.00 saved .. BUT MY JEANS DONT FIT ME !!!! Dislke !
Just keeping it real .. DAY 26 and doing ok.. I still do miss coming home after work and sitting outside, Cuppa one hand and cigarette the other.. BUT i'll NEVER go back to smoking , I cant wait and hope the thoughts ever leave your head? .. I love having the extra money, my family is very happy too :) .. Keep strong peeps x x
Just need to blog ... 13 and a half days today ... and im doin ok ... :) Postive mind frame .. Positive mind frame !! keep repeating !!
Still on my first week.. Still smoke free but feeling a little short tempered today.. I,ll be fine and in sure my family hopes it wont stay around too long .. :)
:) I was once told that cigarettes among many things contain sugar.. so we go thru withdrawals from nicotine and also sugar.. I find if I cut up a orange in slithers put in a container and grab one thru out the day It defiantly helps me :) .. and i also bought some Rescue Remedy lozenges (chemist), so when i feel anxious i pop one of them ! Stay strong... Truly think about it !! Its a bloody smok...
Yep I fell off the wagon, I went 3 months without a smoke.. I beat myelf up over it and was really down.. Now six months on , I am 3 weeks on champix and 2 and half days smoke free.. I have again downloaded the app CESSATION NATION which really helped last time, Great visuals to help understand the feelings you are going thru and also great to see how much money you are saving as well.. Would lov...
43 days today of being a non smoker.. $441.00 more in my bank account.. I still miss smoking but apparently that never goes away!! .. Cravings are all gone and feeling this really is my time ! YaY me !! :) Hope everbody else journey is doing well.. Stay strong , You can beat the nicotine :)
Would like to tell the world i am a NON SMOKER and have been for 21 days, I have saved $220.00 , and not smoked 314 cigarettes.. ( that sounds terrible) .. I have had hard moments/ days and my orange slithers have got me through .. I also bought some Rescue Remedy lozenges and taken a lozenger if im feeling really anxious .. My next mission is to be a bit more motivated and get up and moving more...
Well yes i am feeling very proud of my self , Sunday night and its been 4 days and 6 hrs .. I have saved $44.61 cents so far and not smoked 63.73 cigarettes .. The nicotine has been totally removed from my body :)
But only 30% dependancy of nicotine has been eliminated..
i am 15% withdrawl symptoms have subsided ( Hope this stat goes up quickly!!! )...
I am loving the" Cessat...
2 days 7 hrs and 30 min.. and saved $24.29 cents.. Now thats a bonus!
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