Welcome to the iCanQuit community this is your opportunity to share with your fellow community members any tips, stories or advice you may have around quitting smoking or staying quit.
If you have quit smoking, stay quit. If you haven't, you need to. Please quit. Now. No excuses. No patches.Nothing. Eat saladas. Drink water. Chew blue extras
70 days today. Amazing. Keep up the great work and encouragement for each other. I appreciate the words and emotions conveyed on this site. Johnboy
31 days today without smoking...quite bizarre.
Day 28 was really bad for me,,my wife said that day 15 was memorable for her but i think day 28 was worse!! We are all different. I'm not sure what made me so irritable but im glad i have a forgiving and supportive family. my daughter made me a special poster and my wife cooked fillet mignon-my fave!. i like coming to this site and reading about the...
Thankyou for replying to my request for help. It's good to know that we are not alone!!. I have quit cold turkey. i have no patches or other things. I have smoked for over 20 years. I feel kind of strange! Does anyone out there think my hair will grow back!! Ha!! Keep up the fight everyone. Thankyou all...God bless
I find that i am getting frustrated and angry at the drop of a hat. I do not want to be like this towards my family. Help!
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