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Welcome to the iCanQuit community this is your opportunity to share with your fellow community members any tips, stories or advice you may have around quitting smoking or staying quit.
So today I am 13 weeks quit and have just buried my oldest sister at the age of 65 . Shirley had a double lung transplant 8 years ago and lost her battle last week . To all u new and old quitters please stay strong none of us want to die this way
60 days since I sat out the back with a cup of coffee and 2 cigarettes and said this is it . Buy the time I got in the car and went to work I was already panicking so I stop at the chemist and got some patches full strength I was going to need it I was a pack a day smoker for 40 something years ... I hated the first few days waking up in a panic because I had no cigarettes but after 2 weeks I was...
Good morning all day 53 for me today still having pangs of mr nicotine but managing to get through it just like to share some helpful hints to the newbies that got me through the first few weeks .First of all I stopped doing the weekly shop as every night I went to the supermarket and spent $20 the amount it would cost me for a packet of cigarettes Secondly each night I would go to bed and read t...
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