Welcome to the iCanQuit community this is your opportunity to share with your fellow community members any tips, stories or advice you may have around quitting smoking or staying quit.
Day 1 of attempting not smoking. My chest is so bad, I can hardly breathe. Coughing continuously. I think it's too late but I need to stop. I've had 1 cigarette with coffee today. This will be so hard. I'm very anxious, but I know I can do this.
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