Stories and experiences by: Julyrose1

Hi all, I'll be six weeks quit on Sunday 1st June and it is literally a miracle to me that I can actually say that....On 10th May (exactly 3 weeks into my quit journey) my father-in-law passed away suddenly. It was such a huge shock and absolutely heartbreaking, we are a very close family so it hurt alot. The added stress of being responsible for funeral arrangements and everything else has ma...

Read the full story about Staying quit in a difficult time

Hi, Can't believe I am actually almost 1 week smoke free. Have so many random emotions around that at the minute. I am fundamentally delighted that this is really happening right now and that I have actually quit. But the weird emotional roller coaster has set in. I am no longer fantasising or craving a smoke specifically but experiencing more abstract anxiety and periods of depression which l...

Read the full story about Update: Almost 1 week smoke free

Hello from the UK, just signed up today as I plan to try and start my quit journey tomorrow, Monday 20th April 2020. I am 28 years old and starting to smoke is the biggest regret of my life so far, I started about 8 years ago. I don't want to be a smoker when I am 30 and I feel that it has already started to impact on my health. I have acid reflux and get chest pains and a raw feeling in my lungs...

Read the full story about Getting motivated to Quit - Advice/encouragement welcome!