Welcome to the iCanQuit community this is your opportunity to share with your fellow community members any tips, stories or advice you may have around quitting smoking or staying quit.
I'm two days away from never smoking another cigarette again. I've gone from 25+ a day to just 6-8 a day. I have my patches and I have lozenges and the mouth spray as back up. I'm ready to never smoke again. My problem however is that I'm not "craving" for a smoke as such, its more of a tense, agitated, nervous, building up to something feeling as I cut back.
My previous attempt I lasted 10 day...
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