Welcome to the iCanQuit community this is your opportunity to share with your fellow community members any tips, stories or advice you may have around quitting smoking or staying quit.
Staying strong after a month of quitting (27-28 days really).
Every now and then it feels like picking up a stick and letting myself have a few drags...
Then I say to myself, u quit for a reason, if u give up now, all the time u disnt smoke will be wasted effort!
What helped me most was that I worked from home for the most part after quitting and being at home with the family reduces the nu...
The first step is to decide which im sure everyone does pretty often.
The second step which needs more willpower is to carve a date and see yourself not smoking beyond that.
Im on the second step of the journey and want to make this the last attempt and succeed.
Its actually not that big a deal since ive quit before for days/weeks straight - cold turkey and still been ok.
The third step i...
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