Stories and experiences by: Dontsmoke

After so many years of loaded guilt , self destruction, fake happiness due to the smoking addiction, I am able almost 10 month guilt free, really happy that I have not smoked. After months of hot and sweaty climate, finally it rained for a long time washing away all the negativity and leaving behind happy feelings and a fresh evening . Normally I would have smoked out of joy but now I enjoy...

I m 9 month away from smoke.. may be its just time that I am feeling very low mentally and emotionally. Getting vision of a quiet and lonely place with no one else but me smoking my frustration off . I know logically quitting is a right thing but sometimes I am too much lonely and sad to even don't know with whom I can share my feeling . I feel.very weak when I think of starting smoking again...

I am 8 month smoke free now. Life is rather easy and I don't forcefully fight to stay quit. No smoking is a routine. Having said that, I want to reiterate the most important stay quit mantra NOPE.. NOT ONE PUFF EVER I always keep my guard on with this mantra. Life is Beautiful now

Dear all ,I am wondering how much I regretted after every smoke and before next one for over 20 years . In my new smokefree version, life can be whatever but no regret anymore about smoke. I am quite satisfied and happy to make it till now and it's worth. I am around my smoker frnds everyday for last one month, but hardly I want to have a puff. NOPE (Not one puff ever) is my mantra .

Dear all ,I am wondering how much I regretted after every smoke and before next one for over 20 years . In my new smokefree version, life can be whatever but no regret anymore about smoke. I am quite satisfied and happy to make it till now and it's worth. I am around my smoker frnds everyday for last one month, but hardly I want to have a puff. NOPE (Not one puff ever) is my mantra .

Dear all ,I am wondering how much I regretted after every smoke and before next one for over 20 years . In my new smokefree version, life can be whatever but no regret anymore about smoke. I am quite satisfied and happy to make it till now and it's worth. I am around my smoker frnds everyday for last one month, but hardly I want to have a puff. NOPE (Not one puff ever) is my mantra .

Dear Friends I am so happy to share that it's been 7Months since I had my last cigarette. I am travelling and in the same hotel where I traveled 7 Month ago after quit and was struggling like a addict to smoke. This time I have no such cravings.

Dear fellows, I have been away from smoke for more than 6 month now. Now if you ask me about my journey, it was roller coaster for first month but then it gradually started getting normal with intermittent cravings . Let me be very honest today to admit that there are situation or times of my day (some days only) when I really feel to smoke a cigarette or two and feel good BUT I also know...

Dear Friends, It's been 190 days but it looks like I stopped smoking yesterday. Thank you all I am following NOPE Policy. I.e. Not One Puff ever!!!

http://resourcefulenvironment.com/what-you-actually-consume-when-you-smoke-cigarettes/?fbclid=IwAR3pzkyZrgqtlz7LqnfJC41SeqkZaXeZwhU-gmOfseV8S-dzr7ke-N_stNE