Welcome to the iCanQuit community this is your opportunity to share with your fellow community members any tips, stories or advice you may have around quitting smoking or staying quit.
Today I celebrate 1 week with out one cig. I am confident that I will stay on tract at least today. Still paying my dues like everyone else here but I am strong and I can do this. Think the fear of disappoint if I had one cig is the biggest driver for me.
Hello I am a non smoker for 4 days. The first 2 were not so bad but day 3 all day carvings but woke up today and cig was not my 1st thought. had a few cravings today but not as bad as was expecting. the foggy head and restlessness is horrible tho. so there is hope out there for me. But was wondering if anyone one else out there took any time off from work during this process? I took a week off an...
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