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Welcome to the iCanQuit community this is your opportunity to share with your fellow community members any tips, stories or advice you may have around quitting smoking or staying quit.
24 hours in from quit time. I did't make my deadline. But have now been nico. free for 17 hours.
I've had much longer stretches of no ciggies - 17 hours is nothing compared. But I am now heading into the zone of being nicotine free for one of the longer periods of my life - as I have always relied on patches for past quits. Has this been part of the struggle? Giving up ciggies is perhaps the...
Hi everyone. I'm new here and have my quit date set for two days from now. I'm not a big public sharer, but I suspect that has been one of the barriers to my quitting: trying to do it all on my own. I have smoked for 20+ years. At my "worst" it was 20 ciggies a day. Now it is between 3-7. I hate it. I have attempted quitting more times than I can count - and always with nico. replacement. Two tim...
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