Welcome to the iCanQuit community this is your opportunity to share with your fellow community members any tips, stories or advice you may have around quitting smoking or staying quit.
I am day five smoke free
Today is HARD
I have been using patches 21mg
Today I wanted to relax in a hot tub so hadn't put a patch on untill 3pm.
Its been and emotional rollercoaster, I have had to pull the will power out today!
Feel like crawling into a ball and hiding.
I refuse to go back I never ever want to feel like this again.
Counting down the days I need this to get easier.
Join now and Share your story it’s free!